The Number 1 Mistake For Three Home Workout Exercises
- Mitchell Rothbardt
- May 12, 2020
- 1 min read
Seeing as how everyone’s been exercising at home for a little while now, I know there are three exercises that just about everyone is doing.
Squats, pushups and planks.
Not coincidentally three of the best exercises you can do for your whole body.
Today I wanted to point out the three main mistakes I see with these exercises so that you get more out of them.
Mitch Rothbardt, CPT, Egoscue PAS, PN Level 2 Castro Valley Fitness 2861 Grove Way 510-755-9191 Mitch@CastroValleyFitness.com
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