What a week.
The first thing I want to do is thank you. As I talk about in today’s video, I was a little nervous about last week’s post. It turned out to get more feedback, almost all positive, than anything else I’ve ever written.
It seems a little silly to talk about fitness or nutrition right now, so I thought I’d just talk a little bit about how we are going to process and use these events to uphold and express our values.
I welcome any conversation as long as it is civil. We have a lot of healing to do.
Mitch Rothbardt Castro Valley Fitness 2861 Grove Way 510-755-9191 Mitch@CastroValleyFitness.com
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