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Mitchell Rothbardt
Jun 21, 20111 min read
Video Blog – Lose Weight With A Pencil
Mitch Rothbardt, CPT www.MitchRFitness.com MitchRFitness@gmail.com 510-754-7113 Discover Your Strength!
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Mitchell Rothbardt
Jun 1, 20112 min read
Hips Don’t Lie
I hear from and see a lot of people with a variety of issues and goals, but each day I am becoming more and more convinced that no matter...
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Mitchell Rothbardt
May 24, 20111 min read
Video Blog 8 – Hips Don’t Lie
Mitch Rothbardt, CPT www.MitchRFitness.com MitchRFitness@gmail.com 510-754-7113 Text CVBootcamp to 77948 for a free two weeks membership...
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Mitchell Rothbardt
May 19, 20112 min read
Deadlifting 101 – The Article
Hello, everyone! I hope you’re doing well. Today I want to talk about an exercise that I feel is one of the most important you can do....
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Mitchell Rothbardt
May 11, 20111 min read
Deadlifting 101
Mitch Rothbardt, CPT http://www.mitchrfitness.com/ MitchRFitness@gmail.com 510-754-7113 Text CVBootcamp to 77948 for A Free Two Week...
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Mitchell Rothbardt
May 4, 20112 min read
Stand Up Straight!
Hello, everyone! I hope you all had a great Easter. This week I want to talk about what I feel is probably the biggest problem that I...
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Mitchell Rothbardt
Apr 28, 20111 min read
Video Blog – Stand Up Straight
Better late then never. Sorry for the delay. Mitch Rothbardt, CPT www.MitchRFitness.com MitchRFitness@gmail.com 510-754-7113 Discover...
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Mitchell Rothbardt
Apr 27, 20111 min read
Technical Difficulties
Hello, everyone. I’m sorry to say that due to some technical difficulties this week’s video blog is not up today. It will be up in the...
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Mitchell Rothbardt
Apr 13, 20112 min read
Row For Your Health and Enjoyment!
Hello, everybody and welcome to my newest installment of “Exercises You Should Be Doing”! This week I want to talk about one of my...
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Mitchell Rothbardt
Apr 4, 20111 min read
Video Blog – Row For Your Health
Mitch Rothbardt, CPT 510-754-7113 MitchRothbardtTraining@yahoo.com www.MitchRothbardtFitness.com Discover Your Strength!
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Mitchell Rothbardt
Mar 16, 20112 min read
Feel Better With Exercise
Hello! Today, I’d like to discuss something that my beautiful wife Kristi suggested. Most of the time when someone thinks of exercise...
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Mitchell Rothbardt
Mar 9, 20111 min read
Video Blog – Feel Better Through Exercise
Mitch Rothbardt, CPT 510-754-7113 http://www.MitchRothbardtFitness.com/ MitchRothbardtTraining@yahoo.com Discover Your Strength!
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Mitchell Rothbardt
Mar 9, 20112 min read
Love Is Just A Foam Roller Away
Hello, everyone! My goal for today is to make everyone feel better. I like a challenge, though, so all I’m going to use is a foam tube....
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Mitchell Rothbardt
Feb 27, 20115 min read
My Sadie
This post isn’t going to be about training. I don’t know if this is even the place to write this, but I felt I had to put it somewhere. I...
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Mitchell Rothbardt
Feb 19, 20111 min read
Video Blog 3-Love is Just A Foam Roller Away
Mitch Rothbardt, CPT MitchRothbardtTraining@yahoo.com www.MitchRothbardtFitness.com 510-754-7113 Discover Your Strength!
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Mitchell Rothbardt
Feb 16, 20112 min read
Squats 101
Hello! This week I want to talk about the squat. I know I already wrote an article about the squat in August 2009, but it’s time to...
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Mitchell Rothbardt
Feb 9, 20111 min read
Video Blog 2 – Squats 101
Mitch Rothbardt, CPT MitchRothbardtTraining@yahoo.com http://www.mitchrothbardtfitness.com/ 510-754-7113 Discover Your Strength!
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Mitchell Rothbardt
Feb 2, 20112 min read
The Strength of Strength
What would you say if I told you there was one thing that could help you lose fat, gain muscle, help your running time, lift more weight,...
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Mitchell Rothbardt
Jan 25, 20111 min read
Video Blog 1-The Strength of Strength
The first person to email or Facebook me with the correct names of the band and the songs on the video wins two free sessions! I hope you...
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