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Mitchell Rothbardt
Oct 8, 20193 min read
3 Exercises You Shouldn’t Do After 50
I know what you’re saying. “I thought Mitch hated these kinds of articles!” You’re right. I do. I even wrote a post about how much I hate...
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Mitchell Rothbardt
Sep 30, 20193 min read
AARP – “Strength Is Not Optional”
My family and I were in LA last weekend for a family vacation and I saw a sign that struck a chord with me. I’ll be clear about this: If...
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