What’s it going to be?

Ok. I’m ready to do this. As you may know on March 14, I am going to be doing my first powerlifting meet. My goal is an 1100 pound total. That would represent small PRs (personal records) in each lift. I can do that. I can feel it. I’m excited about it. My question to you is what are your goals for the next few months? Let me know. I’m interested. I want to know. Email me, call me, put it in the comments. I’ll tell you this. If you tell someone you become accountable, and if you become accountable then you have a much better chance of reaching your goal. Do it. Come on! I told you mine, you tell me yours! Let’s do this together! I KNOW WE CAN!!!

To get you excited here’s a video of an 82 year old, 164 pound grandfather deadlifting 420 lbs. If he can do it you sure can give it a shot!

Mitchell Rothbardt
MitchRothbardtTraining@yahoo.com
510-754-7113
Discover Your Strength!