Video Blog – Bench Press 101

September 5, 2011 By Mitch Rothbardt

Part One

Part Two

Mitch Rothbardt, CPT
MitchRFitness@gmail.com
www.MitchRFitness.com
510-754-7113
Discover Your Strength!

Filed Under: Uncategorized

►2022 (19)
- ►October (1)
- ►September (2)
- ►July (1)
- ►June (2)
- ►March (5)
- ►February (2)
- ►January (6)
►2020 (49)
- ►September (1)
- ►August (2)
- ►July (8)
- ►June (8)
- ►May (8)
- ►April (9)
- ►March (6)
- ►February (3)
- ►January (4)
►2019 (36)
- ►December (3)
- ►November (3)
- ►October (3)
- ►September (5)
- ►August (2)
- ►July (5)
- ►June (3)
- ►May (2)
- ►April (3)
- ►March (4)
- ►February (1)
- ►January (2)
►2018 (34)
- ►December (2)
- ►November (2)
- ►October (3)
- ►September (4)
- ►August (4)
- ►July (5)
- ►June (2)
- ►May (4)
- ►April (3)
- ►March (3)
- ►February (1)
- ►January (1)
►2017 (35)
- ►December (3)
- ►November (3)
- ►October (3)
- ►September (2)
- ►August (10)
- ►July (3)
- ►June (2)
- ►May (2)
- ►April (4)
- ►March (1)
- ►January (2)
►2016 (14)
- ►June (3)
- ►May (5)
- ►April (4)
- ►January (2)
►2015 (13)
- ►December (2)
- ►November (1)
- ►October (1)
- ►August (3)
- ►July (1)
- ►May (1)
- ►April (1)
- ►March (1)
- ►February (1)
- ►January (1)
►2014 (26)
- ►December (1)
- ►November (2)
- ►October (1)
- ►September (3)
- ►August (3)
- ►July (8)
- ►June (1)
- ►May (1)
- ►April (2)
- ►March (1)
- ►February (1)
- ►January (2)
►2013 (27)
- ►December (3)
- ►November (1)
- ►September (2)
- ►August (3)
- ►July (2)
- ►June (3)
- ►May (2)
- ►April (3)
- ►March (3)
- ►February (2)
- ►January (3)
►2012 (16)
- ►December (1)
- ►November (3)
- ►October (2)
- ►September (3)
- ►August (2)
- ►June (1)
- ►May (1)
- ►March (1)
- ►January (2)
►2011 (28)
- ►October (2)
- ►September (1)
- ►August (1)
- ►July (1)
- ►June (3)
- ►May (4)
- ►April (4)
- ►March (3)
- ►February (5)
- ►January (4)
►2010 (34)
- ►December (1)
- ►November (1)
- ►September (3)
- ►August (2)
- ►July (2)
- ►May (5)
- ►April (3)
- ►March (10)
- ►February (4)
- ►January (3)
►2009 (57)
- ►December (4)
- ►November (2)
- ►October (5)
- ►September (7)
- ►August (3)
- ►July (2)
- ►June (2)
- ►May (7)
- ►April (5)
- ►March (7)
- ►February (6)
- ►January (7)
►2008 (37)
- ►December (3)
- ►November (3)
- ►October (7)
- ►September (2)
- ►July (2)
- ►June (1)
- ►May (6)
- ►April (8)
- ►March (5)