The Secret

There is a secret. I’ll tell you if you promise to keep it quiet. It’s not a pill. There is no such thing as that and, frankly, I’m glad. If there was, that would mean that there is an end. A finish. An absolute. Take this and be everything you want. Take this and be perfect, whatever that is. I’m happy there’s not. This is a journey that we need to take. That’s what makes it worthwhile. It’s not just meeting a goal, it’s what we discover about ourselves getting there. What we’ve sacrificed and put ourselves through that makes the final goal mean something to us. It’s what we’ve learned through the process that ensures that we can do it, or something like it, again if we need or choose to. This is what gives us the confidence to achieve other things in our lives. This is what learning and enjoying the process does. So, when people say they wish they could take a pill to lose their belly or lift more weight, know that the real goal isn’t about the belly or the weight. The real goal is to find out more about ourselves and only honest, hard work will allow us to do that. So, yes, there is a secret. The secret is that it’s not supposed to be easy.

Mitch Rothbardt, CPT
MitchRothbardtTraining@yahoo.com
http://www.mitchrothbardtfitness.com/
510-754-7113
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