November Member of the Month – Julie Navarro

Julie Navarro is our Member of the Month for November.  She has been a Boot Camp and Personal Training member for 4.5 years.

Julie added walking to her regular workouts about six months ahead of a trip to Bryce Canyon in Utah.  She wanted to increase her stamina, so she could really enjoy the hikes on her trip – not to mention keeping up with her two granddaughters.  You can now find her at Lake Chabot every day, rain or shine, enjoying her 5-mile walk. She likes to work out first thing in the morning as it helps her throughout the rest of the day.  She has found that walking is easier than when she first started because of her increased stamina, balance and, of course, her strength since joining our CVF family.  She likes her full body workout in a gym without machines.

She likes the personal attention she receives and having other members around her same age.  The three words Julie uses to describe CVF are “fun, healthy and stronger”.