Hello. This is just a quick one to say that I have new article the Castro Valley Forum as of last Wednesday. I am pretty proud of this one because it covers some things that I have really noticed as problems in peoples workouts. Here is the link: http://castrovalleyforum.com/pdf_viewer.html
Just click on Page 16.
Please let me know what you think about it or let me know if you have any questions or suggestions for any future articles. Email me at MitchRothbardtTraining@yahoo.com or leave a comment here. Keep in mind that if you do email me, I will get it on my phone immediately and will be able to respond to you ASAP. I love my phone.
So…phone…do you wanna go out this weekend?
Last thing. I am thinking about joining the Twitter revolution, but I will only do it if people are actually interested in following it. Please let me know if you want to see me do this. Also, if anyone out there has any suggestions to make the Twitter experience better for my readers, please let me know. By the way, the Tweets will be quick training tips or reminders or a good way to let my clients know that I have some free time. It won’t be letting everyone know that I just had a bowl of oatmeal.
In any case, I’ll talk to you soon. Hope you have a great day!
Mitch Rothbardt
MitchRothbardtTraining@yahoo.com
510-754-7113
Discover Your Strength!