Hello everyone. I have a new article up today. There is even a picture with a special guest! Here is the link http://www.castrovalleyforum.com/pdf_viewer.html. Go to page 11. Enjoy!
Mitchell Rothbardt
510-754-7113
mitchrothbardttraining@yahoo.com
Discover Your Strength
P.S. In the next few weeks I hope to have a free day at Medina’s. That will be a short 20-30 minute free training session where I take you through a few things that correspond to your goals. If you are interested, drop me a line and let me know and we’ll set something up. It’s still up to approval, but I think we can work something out.