Let’s Be Healthy

There are some things I’ve been hearing over and over lately. One of them is the value of health.

The main talk right now is about how being healthy helps with the virus we’re all dealing with right now. That’s not a surprise.

The truth is that this can be a time where we start to really prioritze health and everything that comes with it.

Watch the short video to see what I mean.

Mitch Rothbardt, CPT, Pn2, Egoscue PAS
Castro Valley Fitness
2861 Grove Way