An Unexamined Life
“The unexamined life is not worth living.” – Socrates This has been an interesting few weeks for me. I won’t go into the reasons why. All...
An Unexamined Life
What’s the deal with food?
I Got A Recipe For You!
10 Ways You Can Be Healthier Right Now
3 Reasons You Don’t Need To Lose Weight
This isn’t about physical fitness
Improvement is Intentional
Follow The Science! 🔬
4 Simple Things To Help Every Exercise
A brilliant article I read and VEGGIES!!!!!
This is NOT a “Make 2022 Your Best Year Ever” post. 😬
Do this for a better 2022