Does this Fitness and Nutrition thing just seem really confusing?
Sign Up below to receive my Free Video course "Clearing the Confusion" to find out what really matters when it comes to fitness & nutrition!
It's easier than you think to take control of your health!
Discover Your Strength!

Click on a Program Below to Learn More

Group Training
Group Training
Personal Training
Nutrition Coaching
Welcome to Castro Valley Fitness
1 Have you been looking for an alternative to the "gym" experience but still want to reach some goals?
1 Have you been going to the gym for some time but can't seem to get any results?
1 Have you been injured in the past and are a little hesitant to jump back into exercise?
1 Do you want a program that is customized to you, for your needs and goals and designed to keep you progressing?

If you answered yes to any of these questions then I believe that Castro Valley Fitness is the place for you!

There is simply no other training facility in the area that caters to "YOU" and will do whatever it takes to get you the results that you want, need and deserve!